Ok so now I got all the dust bunnies cleaned up in my blog I can type :) I really need to post more often but I am just busy and sometimes hard to keep up with this one and my blog at Spark People also.
Today my friend and I did a 10k run I timed both the 5k, 6mile and 10k times. 5k best yet at 25:46 woohoo. 6 miles again best ever at 54:20 and last but not least 10k at 56:26 again our best time yet. Now I have to pick it up during the week and we are stretching it to 7 miles on next Sat. Our goal is a half marathon in under 1 1/2 hours by next summer. Hard for me to believe sometimes that I have only been running for 7 1/2 months.
My weight is now down to 204.1 pounds thats 42.6 pounds lost since Jan. I just recently ordered the P90X program from Beach Body I hear nothing but good things about it and am really excited to get started on it. Maybe by this time next month I will be under the 200 pound mark.
I am really excited about the things I feel are going to start really taking off at my Church. We have a dream for a Lords Gym and it will happen. This will be such an excellent outreach center and I know God is ready to do great things.
How do you know this? Well with all the opposition we are getting we have to be on the right track, otherwise things would be really smooth and going along just fine. Our Pastor is out working building Garages to make ends meet, my SIL took a security job at a local hospital. Yep we are on the right track for sure.
We started a Joyce Meyers series call the Battlefield of The mind. Seems to be a really good series and one thing I liked she said if you are depressed STOP IT, yeah that is what we need to do sometimes, just stop it.
I hope everyone is doing well and things are all rainbows and butterflies :)
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2 comments:
Good to get those dust bunnies out! And thanks for the encouragement!
I wondered if you were breeding them ;)
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