Week 2 Day 5 and other things

Legs, Back and AB Ripper X today. I will say that I am getting farther already with the AB Ripper workout only on week 2 and can do far more than week one. Nice to see it come back so fast.

I have run 4 miles yesterday and this morning and will run 4 in the morning again tomorrow. It feels good to get back in routine, I really need to get the miles logged if I am going to do this marathon. I plan on doing 15 miles on Sat it will be kinda weird cause that is the longest I have ever run by myself.

Next week I plan on 4 miles every morning and then 21 on Sat, I might be pushing a little but I was looking at my spreadsheet and it has been 6 weeks since we did our last 20 mile run and as fast as time is going December will be here before I know it.

I really hope I can keep myself pushed for the long run, I have a goal set and was thinking about it the other day, when I first started running I was the only one pushing me. I was pushing me towards a goal and I made it. Granted that goal was only 3 miles but I went from nothing to that. I think I just need to push back the I hope I can make it thoughts and focus on the I know I can make it, I don't have to have someone there with me, although that is nice I can and will do this.

That last part was for me :) have a great day